ScaleYourself
The User Manual for Founder Psychology

Content that scales you

Essays, frameworks, and video for the moments that don't show up on the roadmap. Drawn from thousands of hours coaching YC founders.

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What founders are reading and watching this week — fresh picks, updated often.

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What It Means to Scale Yourself

The core idea behind everything here: your company can't outgrow you, so growing yourself is the work.

Read7 min
VideoNew

Managing Your Emotions while Fundraising

Aaron Harris and Amy on holding steady through the raise — for founders heading into a round now.

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EssayTrending

Burnout

Why it happens to founders, and how to come back from it. The piece founders are reaching for most this month.

Read7 min

Where do you want to focus?

Explore what matters most to you right now. Choose as many topics as you like — they're often connected.

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EssayFoundational

Introduction

Where to begin, and why this manual exists.

Read4 min
EssayFoundational

Think of Your Self Like a Product

Treat your own mind like something you can study, debug, and improve.

Read6 min
EssayFoundational

Anatomy

A map of the inner parts that drive how you lead.

Read5 min
EssayFoundational

Two Emotional Failure Modes: Reactivity and Paralysis

The two ways founders come apart under pressure — and how to spot yours.

Read6 min
EssayFoundational

Processing Your Emotions is a Competitive Advantage

Why the founders who feel their feelings make better calls.

Read7 min
Essay

How to Process Your Emotions

A practical method for moving through what you feel instead of around it.

Read8 min
Essay

Anger

What your anger is pointing at, and how to use it well.

Read5 min
Essay

Anxiety Is a Question You Can Answer

Treat anxiety as information, then answer what it's asking.

Read6 min
Essay

Anxiety: A Functional Analysis

A closer look at what anxiety is doing for you, and to you.

Read9 min

One piece always leads to the next

The User Manual is one connected body of work — essays, frameworks, and video, growing all the time. Start anywhere; it'll show you where to go next.